Shake and Bake
Workouts
Thursday 1/7/21 @ 12:45 AM
✅
121kj
81rpm
44%
18mph
Saturday 10/7/23 @ 5:22 PM
95kj
72rpm
43%
16mph
Thursday 9/10/20 @ 3:27 PM
244kj
83rpm
43%
18mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
256kj
82rpm
45%
19mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 12:18 AM
171kj
87rpm
43%
19mph
Thursday 6/18/20 @ 1:0 AM
✅
172kj
80rpm
45%
19mph
Thursday 3/19/20 @ 10:18 PM
139kj
87rpm
39%
17mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 1:38 AM
✅
258kj
85rpm
44%
19mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Friday 1/3/20 @ 1:28 AM
218kj
86rpm
40%
18mph
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Thursday 7/25/19 @ 11:57 PM
161kj
83rpm
44%
18mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
330kj
83rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Thursday 6/28/18 @ 9:45 PM
✅
149kj
85rpm
41%
18mph
Tuesday 6/26/18 @ 10:47 AM
133kj
82rpm
40%
17mph
Workouts
236
kj
Saturday 7/25/20
161
kj
Thursday 7/25/19