Shake and Bake
Workouts
Saturday 5/14/22 @ 1:33 PM
✅
131kj
60rpm
49%
15mph
Saturday 6/25/22 @ 1:48 PM
100kj
55rpm
44%
13mph
Tuesday 4/13/21 @ 5:58 PM
✅
185kj
63rpm
46%
15mph
Saturday 1/18/20 @ 4:26 PM
180kj
63rpm
44%
15mph
Thursday 12/31/20 @ 9:58 PM
✅
177kj
65rpm
44%
15mph
Monday 1/4/21 @ 6:17 PM
173kj
58rpm
45%
14mph
Monday 11/16/20 @ 2:58 PM
182kj
69rpm
44%
16mph
Friday 12/4/20 @ 1:4 AM
✅
197kj
57rpm
50%
15mph
Tuesday 12/1/20 @ 7:40 PM
✅
158kj
62rpm
44%
15mph
Saturday 5/18/19 @ 4:25 PM
148kj
70rpm
39%
14mph
Tuesday 11/17/20 @ 11:18 PM
✅
194kj
66rpm
46%
16mph
Thursday 11/12/20 @ 7:42 PM
171kj
54rpm
48%
14mph
Sunday 9/13/20 @ 5:6 PM
✅
161kj
63rpm
43%
15mph
Monday 9/14/20 @ 2:37 PM
143kj
51rpm
44%
12mph
Thursday 8/13/20 @ 10:41 PM
✅
150kj
68rpm
40%
14mph
Tuesday 8/11/20 @ 4:36 PM
138kj
54rpm
43%
13mph
Friday 8/7/20 @ 6:5 PM
158kj
63rpm
43%
14mph
Thursday 8/6/20 @ 4:38 PM
✅
169kj
62rpm
43%
14mph
Wednesday 7/22/20 @ 12:11 PM
✅
184kj
67rpm
43%
15mph
Saturday 8/1/20 @ 2:54 PM
139kj
50rpm
45%
12mph
Workouts
173
kj
Monday 1/4/21
148
kj
Saturday 5/18/19
171
kj
Thursday 11/12/20
139
kj
Saturday 8/1/20