Shake and Bake
Workouts
Thursday 11/24/22 @ 3:2 PM
234kj
73rpm
38%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Wednesday 8/24/22 @ 5:52 PM
✅
117kj
77rpm
39%
16mph
Saturday 7/11/20 @ 1:32 PM
113kj
82rpm
37%
16mph
Friday 6/10/22 @ 4:40 PM
216kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Friday 5/20/22 @ 1:25 PM
149kj
51rpm
41%
12mph
Friday 1/7/22 @ 11:25 PM
✅
200kj
60rpm
48%
15mph
Monday 5/2/22 @ 6:49 PM
✅
204kj
74rpm
42%
17mph
Tuesday 4/12/22 @ 10:24 PM
197kj
72rpm
44%
17mph
Friday 10/15/21 @ 5:41 PM
196kj
77rpm
40%
17mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
Friday 7/9/21 @ 5:28 PM
218kj
79rpm
41%
17mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Wednesday 3/24/21 @ 11:49 AM
✅
208kj
76rpm
43%
17mph
Tuesday 3/23/21 @ 11:32 PM
142kj
81rpm
35%
15mph
Friday 1/22/21 @ 2:57 PM
302kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 3:42 PM
✅
287kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 12:26 AM
266kj
79rpm
46%
19mph
Workouts
196
kj
Friday 10/15/21
266
kj
Wednesday 12/30/20