Shake and Bake
Workouts
Friday 3/5/21 @ 2:31 PM
153kj
68rpm
41%
15mph
Friday 4/9/21 @ 3:24 PM
✅
269kj
89rpm
42%
19mph
Saturday 6/27/20 @ 5:10 PM
157kj
85rpm
35%
15mph
Tuesday 4/6/21 @ 4:18 PM
✅
278kj
91rpm
42%
19mph
Thursday 2/25/21 @ 2:2 PM
123kj
68rpm
37%
13mph
Sunday 2/7/21 @ 4:19 PM
✅
277kj
85rpm
45%
19mph
Friday 7/17/20 @ 4:13 PM
207kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Saturday 11/14/20 @ 1:17 PM
158kj
72rpm
40%
15mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
Sunday 11/15/20 @ 3:59 PM
174kj
72rpm
41%
16mph
Wednesday 10/14/20 @ 6:7 PM
✅
311kj
83rpm
47%
20mph
Wednesday 10/28/20 @ 3:26 PM
188kj
67rpm
45%
16mph
Wednesday 10/28/20 @ 3:29 PM
✅
311kj
80rpm
48%
20mph
Thursday 10/22/20 @ 1:14 PM
174kj
66rpm
44%
16mph
Sunday 10/18/20 @ 2:47 PM
✅
283kj
82rpm
45%
19mph
Sunday 10/18/20 @ 3:53 PM
181kj
70rpm
43%
16mph
Sunday 10/18/20 @ 3:57 PM
✅
308kj
89rpm
45%
20mph
Wednesday 10/7/20 @ 10:41 AM
156kj
77rpm
38%
15mph
Thursday 10/8/20 @ 3:30 PM
✅
299kj
85rpm
46%
20mph
Workouts
188
kj
Wednesday 10/28/20
174
kj
Thursday 10/22/20