Shake and Bake

Workouts

Thursday 1/13/22 @ 8:40 PM
✅
209kj
57rpm
61%
20mph
20 min 2000s Ride
Kendall Toole
Thursday 2/3/22 @ 1:11 AM
114kj
72rpm
41%
16mph
Tuesday 1/26/21 @ 12:39 AM
✅
238kj
68rpm
57%
21mph
20 min 90s Pop Ride
Kendall Toole
Thursday 12/31/20 @ 5:1 AM
114kj
78rpm
39%
16mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 8:59 PM
95kj
68rpm
39%
15mph
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph
20 min New Tracks Ride
Olivia Amato
Sunday 5/10/20 @ 7:31 PM
98kj
70rpm
39%
15mph
Thursday 3/26/20 @ 7:11 PM
✅
196kj
82rpm
40%
17mph
30 min Pop Ride
Ally Love
Thursday 4/16/20 @ 12:38 AM
171kj
75rpm
40%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 209 kj
Thursday 1/13/22
114 kj
Thursday 2/3/22
20 min 90s Pop Ride
Kendall Toole
✅ 238 kj
Tuesday 1/26/21
114 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
✅ 224 kj
Saturday 1/9/21
95 kj
Thursday 12/10/20
20 min New Tracks Ride
Olivia Amato
✅ 251 kj
Monday 5/11/20
98 kj
Sunday 5/10/20
30 min Pop Ride
Ally Love
✅ 196 kj
Thursday 3/26/20
171 kj
Thursday 4/16/20