Shake and Bake

Workouts

Tuesday 5/31/22 @ 5:50 PM
βœ…
165kj
62rpm
59%
20mph
15 min Hip Hop Ride
Olivia Amato
Saturday 1/29/22 @ 1:38 PM
126kj
83rpm
43%
18mph
Wednesday 2/2/22 @ 7:46 PM
βœ…
235kj
55rpm
66%
21mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 8/10/21 @ 2:25 PM
159kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 1:35 AM
βœ…
231kj
62rpm
61%
21mph
20 min Pop Ride
Olivia Amato
Saturday 11/21/20 @ 12:25 PM
147kj
86rpm
39%
17mph
Thursday 1/21/21 @ 12:9 AM
βœ…
222kj
65rpm
57%
20mph
20 min New Tracks Ride
Olivia Amato
Thursday 8/20/20 @ 1:1 PM
0kj
0rpm
35%
0mph
Sunday 8/2/20 @ 11:52 PM
βœ…
360kj
61rpm
61%
21mph
30 min Groove Ride
Emma Lovewell
Saturday 7/25/20 @ 2:56 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:17 PM
βœ…
365kj
68rpm
57%
21mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Saturday 7/18/20 @ 10:44 AM
232kj
92rpm
39%
18mph
Saturday 6/20/20 @ 3:35 AM
βœ…
202kj
71rpm
59%
22mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 11:58 AM
125kj
87rpm
42%
18mph
Saturday 5/23/20 @ 2:5 AM
βœ…
327kj
68rpm
55%
20mph
30 min Classic Rock Ride
Olivia Amato
Wednesday 7/3/19 @ 6:54 PM
233kj
86rpm
41%
18mph
Monday 4/6/20 @ 7:28 PM
βœ…
277kj
75rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/10/20 @ 2:34 PM
213kj
86rpm
39%
17mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 5:52 PM
βœ…
230kj
88rpm
40%
18mph

Workouts

15 min Hip Hop Ride
Olivia Amato
βœ… 165 kj
Tuesday 5/31/22
126 kj
Saturday 1/29/22
20 min Classic Rock Ride
Kendall Toole
βœ… 235 kj
Wednesday 2/2/22
159 kj
Tuesday 8/10/21
20 min Pop Ride
Olivia Amato
βœ… 231 kj
Wednesday 2/3/21
147 kj
Saturday 11/21/20
20 min New Tracks Ride
Olivia Amato
βœ… 222 kj
Thursday 1/21/21
0 kj
Thursday 8/20/20
30 min Groove Ride
Emma Lovewell
βœ… 360 kj
Sunday 8/2/20
kj
Saturday 7/25/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 365 kj
Thursday 7/23/20
232 kj
Saturday 7/18/20
15 min Move for More: Tabata Ride
Alex Toussaint
βœ… 202 kj
Saturday 6/20/20
125 kj
Thursday 12/19/19
30 min Classic Rock Ride
Olivia Amato
βœ… 327 kj
Saturday 5/23/20
233 kj
Wednesday 7/3/19
30 min Hip Hop Ride
Kendall Toole
βœ… 277 kj
Monday 4/6/20
213 kj
Friday 4/10/20
30 min JLO Ride
Jess & Robin
215 kj
Saturday 3/28/20
βœ… 230 kj
Wednesday 10/16/19