Shake and Bake
Workouts
Saturday 1/9/21 @ 11:34 PM
224kj
64rpm
58%
20mph
Monday 12/7/20 @ 10:35 PM
✅
253kj
74rpm
56%
22mph
Friday 7/31/20 @ 11:59 PM
335kj
62rpm
58%
20mph
Monday 7/27/20 @ 7:26 PM
✅
413kj
76rpm
57%
23mph
Thursday 7/23/20 @ 10:17 PM
365kj
68rpm
57%
21mph
Sunday 7/19/20 @ 7:54 PM
✅
413kj
77rpm
57%
22mph
Sunday 6/21/20 @ 2:19 AM
375kj
63rpm
61%
21mph
Monday 6/22/20 @ 9:39 PM
✅
452kj
74rpm
60%
23mph
Thursday 6/18/20 @ 10:47 PM
354kj
65rpm
59%
21mph
Monday 6/15/20 @ 10:15 PM
✅
450kj
76rpm
59%
23mph
Friday 6/5/20 @ 2:7 AM
334kj
67rpm
56%
20mph
Thursday 6/4/20 @ 7:54 PM
✅
400kj
75rpm
57%
22mph
Saturday 5/9/20 @ 12:33 AM
242kj
71rpm
56%
21mph
Wednesday 10/24/18 @ 11:45 PM
✅
245kj
79rpm
53%
22mph
Monday 5/4/20 @ 11:47 PM
351kj
73rpm
54%
21mph
Friday 5/1/20 @ 1:58 PM
✅
412kj
79rpm
56%
23mph
Saturday 4/18/20 @ 9:55 PM
318kj
69rpm
55%
20mph
Friday 9/20/19 @ 7:23 PM
✅
378kj
78rpm
54%
22mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Monday 4/13/20 @ 8:49 PM
✅
424kj
76rpm
58%
23mph
Workouts
354
kj
Thursday 6/18/20
351
kj
Monday 5/4/20