Shake and Bake
Workouts
Wednesday 3/15/23 @ 2:29 AM
180kj
72rpm
49%
19mph
Sunday 3/19/23 @ 7:33 PM
✅
285kj
74rpm
59%
23mph
Saturday 1/9/21 @ 11:34 PM
224kj
64rpm
58%
20mph
Friday 12/18/20 @ 12:41 PM
✅
307kj
70rpm
63%
23mph
Thursday 9/24/20 @ 9:43 PM
406kj
58rpm
66%
22mph
Tuesday 9/15/20 @ 10:12 PM
✅
416kj
75rpm
57%
22mph
Thursday 9/17/20 @ 9:8 PM
402kj
59rpm
66%
22mph
Friday 8/28/20 @ 9:26 PM
✅
421kj
68rpm
62%
23mph
Monday 8/17/20 @ 11:37 PM
281kj
61rpm
66%
22mph
Sunday 7/12/20 @ 11:15 PM
✅
306kj
64rpm
66%
23mph
Thursday 7/9/20 @ 11:10 PM
363kj
66rpm
59%
21mph
Tuesday 7/14/20 @ 9:29 PM
✅
441kj
72rpm
60%
23mph
Wednesday 6/17/20 @ 9:44 PM
356kj
67rpm
57%
21mph
Monday 6/15/20 @ 10:43 PM
✅
475kj
74rpm
61%
24mph
Friday 6/5/20 @ 2:7 AM
334kj
67rpm
56%
20mph
Wednesday 6/3/20 @ 8:32 PM
✅
515kj
64rpm
70%
24mph
Monday 4/13/20 @ 12:46 AM
293kj
72rpm
51%
20mph
Monday 3/2/20 @ 11:48 AM
✅
402kj
73rpm
58%
22mph
Saturday 3/28/20 @ 1:35 AM
203kj
78rpm
41%
17mph
Wednesday 3/4/20 @ 11:10 PM
✅
417kj
71rpm
60%
22mph