Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:10 AM
✅
206kj
69rpm
54%
20mph
Friday 2/24/23 @ 12:18 PM
92kj
70rpm
40%
15mph
Wednesday 3/15/23 @ 2:29 AM
✅
180kj
72rpm
49%
19mph
Tuesday 3/7/23 @ 11:5 PM
119kj
77rpm
39%
16mph
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph
Wednesday 3/2/22 @ 10:37 PM
219kj
80rpm
42%
17mph
Thursday 1/13/22 @ 8:40 PM
✅
209kj
57rpm
61%
20mph
Sunday 1/16/22 @ 3:52 PM
126kj
75rpm
41%
16mph
Monday 9/21/20 @ 9:39 PM
✅
375kj
59rpm
64%
21mph
Saturday 3/20/21 @ 5:24 PM
168kj
81rpm
37%
16mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Tuesday 12/8/20 @ 10:47 PM
105kj
73rpm
39%
15mph
Monday 1/4/21 @ 11:52 PM
✅
214kj
65rpm
57%
20mph
Friday 12/4/20 @ 11:3 PM
106kj
74rpm
39%
15mph