Shake and Bake
Workouts
Wednesday 3/8/23 @ 8:52 PM
118kj
78rpm
45%
18mph
Saturday 3/26/22 @ 6:52 PM
✅
213kj
79rpm
55%
23mph
Tuesday 5/31/22 @ 5:50 PM
165kj
62rpm
59%
20mph
Thursday 2/3/22 @ 6:27 PM
✅
210kj
78rpm
56%
23mph
Thursday 1/13/22 @ 8:40 PM
209kj
57rpm
61%
20mph
Thursday 1/13/22 @ 7:10 PM
✅
250kj
78rpm
53%
22mph
Thursday 1/21/21 @ 12:9 AM
222kj
65rpm
57%
20mph
Sunday 8/23/20 @ 6:7 PM
✅
286kj
76rpm
57%
23mph
Wednesday 12/30/20 @ 10:36 PM
183kj
73rpm
50%
19mph
Thursday 12/3/20 @ 9:27 PM
✅
259kj
76rpm
55%
22mph
Sunday 11/29/20 @ 1:47 AM
213kj
67rpm
56%
20mph
Friday 11/13/20 @ 12:19 AM
✅
266kj
72rpm
57%
21mph
Sunday 8/23/20 @ 11:7 PM
273kj
64rpm
62%
22mph
Friday 7/31/20 @ 6:56 PM
✅
280kj
79rpm
55%
23mph
Monday 5/4/20 @ 11:47 PM
351kj
73rpm
54%
21mph
Friday 5/1/20 @ 1:57 PM
✅
436kj
79rpm
57%
23mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Friday 4/10/20 @ 6:50 PM
✅
422kj
78rpm
56%
23mph
Thursday 3/26/20 @ 7:11 PM
196kj
82rpm
40%
17mph
Monday 4/6/20 @ 6:14 PM
✅
377kj
75rpm
55%
22mph
Workouts
351
kj
Monday 5/4/20