Shake and Bake
Workouts
Tuesday 2/1/22 @ 6:34 PM
✅
235kj
55rpm
66%
21mph
Saturday 9/11/21 @ 1:53 PM
188kj
75rpm
48%
19mph
Thursday 1/14/21 @ 1:17 AM
✅
232kj
66rpm
58%
21mph
Sunday 1/10/21 @ 7:58 PM
210kj
77rpm
50%
20mph
Wednesday 12/30/20 @ 10:36 PM
183kj
73rpm
50%
19mph
Tuesday 11/24/20 @ 7:19 PM
✅
216kj
75rpm
52%
20mph
Monday 11/23/20 @ 11:9 PM
214kj
66rpm
56%
20mph
Saturday 8/29/20 @ 4:37 PM
✅
221kj
84rpm
48%
21mph
Wednesday 9/2/20 @ 11:36 PM
✅
397kj
61rpm
64%
22mph
Wednesday 9/2/20 @ 11:30 PM
328kj
69rpm
55%
20mph
Sunday 8/16/20 @ 12:54 AM
✅
405kj
61rpm
65%
22mph
Friday 8/7/20 @ 4:56 PM
287kj
75rpm
49%
19mph
Thursday 8/13/20 @ 9:39 PM
✅
395kj
66rpm
61%
22mph
Monday 7/27/20 @ 8:2 PM
305kj
73rpm
51%
20mph
Sunday 6/28/20 @ 1:13 AM
✅
252kj
72rpm
56%
21mph
Sunday 6/14/20 @ 3:36 PM
196kj
77rpm
49%
19mph
Saturday 6/27/20 @ 2:51 AM
✅
362kj
65rpm
59%
21mph
Saturday 6/27/20 @ 12:2 AM
265kj
76rpm
46%
18mph
Friday 4/17/20 @ 11:37 PM
✅
308kj
78rpm
49%
20mph
Wednesday 3/4/20 @ 1:11 AM
243kj
81rpm
44%
18mph
Workouts
328
kj
Wednesday 9/2/20