Shake and Bake

Workouts

Monday 8/24/20 @ 10:29 PM
✅
402kj
62rpm
64%
22mph
30 min Power Zone Ride
Olivia Amato
Monday 10/26/20 @ 8:37 PM
296kj
78rpm
49%
20mph
Wednesday 9/2/20 @ 11:36 PM
✅
397kj
61rpm
64%
22mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Thursday 9/3/20 @ 8:43 PM
290kj
69rpm
53%
19mph
Friday 8/14/20 @ 10:8 PM
✅
409kj
65rpm
62%
22mph
30 min EDM Ride
Jess King
Wednesday 7/22/20 @ 9:58 PM
286kj
73rpm
51%
19mph
Thursday 8/13/20 @ 9:39 PM
✅
395kj
66rpm
61%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 7/27/20 @ 8:22 PM
291kj
73rpm
51%
19mph
Thursday 7/9/20 @ 11:10 PM
✅
363kj
66rpm
59%
21mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 7/14/20 @ 8:51 PM
273kj
74rpm
50%
19mph
Monday 7/6/20 @ 10:19 PM
✅
370kj
66rpm
59%
21mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/30/20 @ 9:11 PM
262kj
73rpm
49%
18mph
Monday 3/23/20 @ 10:16 PM
162kj
81rpm
37%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/7/20 @ 9:48 PM
✅
320kj
73rpm
54%
20mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/14/20 @ 4:20 PM
✅
312kj
76rpm
51%
20mph
Tuesday 3/24/20 @ 10:26 PM
170kj
83rpm
37%
16mph
30 min Advanced Beginner Ride
Alex Toussaint
Monday 10/28/19 @ 7:16 PM
✅
231kj
83rpm
42%
18mph

Workouts

30 min Power Zone Ride
Olivia Amato
✅ 402 kj
Monday 8/24/20
296 kj
Monday 10/26/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 397 kj
Wednesday 9/2/20
290 kj
Thursday 9/3/20
30 min EDM Ride
Jess King
✅ 409 kj
Friday 8/14/20
286 kj
Wednesday 7/22/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 395 kj
Thursday 8/13/20
291 kj
Monday 7/27/20
30 min Classic Rock Ride
Kendall Toole
✅ 363 kj
Thursday 7/9/20
273 kj
Tuesday 7/14/20
30 min 90s Rock Ride
Emma Lovewell
✅ 370 kj
Monday 7/6/20
262 kj
Tuesday 6/30/20
30 min Hip Hop Ride
Kendall Toole
162 kj
Monday 3/23/20
✅ 320 kj
Thursday 5/7/20
30 min Hip Hop Ride
Kendall Toole
277 kj
Monday 4/6/20
✅ 312 kj
Tuesday 4/14/20
30 min Advanced Beginner Ride
Alex Toussaint
170 kj
Tuesday 3/24/20
✅ 231 kj
Monday 10/28/19