Shake and Bake

Workouts

Monday 10/12/20 @ 12:44 AM
✅
166kj
61rpm
59%
20mph
15 min Boss Ride
Ally Love
Tuesday 10/13/20 @ 9:3 PM
44kj
45rpm
44%
12mph
Sunday 3/22/20 @ 10:52 PM
✅
101kj
82rpm
36%
15mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 7/14/20 @ 8:52 PM
66kj
51rpm
42%
12mph
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 8:47 PM
121kj
56rpm
44%
14mph
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:43 PM
162kj
67rpm
42%
15mph
Tuesday 3/31/20 @ 10:29 PM
✅
239kj
78rpm
44%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 2:4 PM
100kj
70rpm
33%
12mph
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Sunday 4/19/20 @ 9:40 PM
101kj
68rpm
34%
12mph
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 12:17 PM
112kj
67rpm
36%
13mph

Workouts

15 min Boss Ride
Ally Love
✅ 166 kj
Monday 10/12/20
44 kj
Tuesday 10/13/20
20 min Hip Hop Ride
Hannah Corbin
✅ 101 kj
Sunday 3/22/20
66 kj
Tuesday 7/14/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 356 kj
Monday 5/11/20
121 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 354 kj
Wednesday 5/6/20
162 kj
Saturday 4/25/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 239 kj
Tuesday 3/31/20
100 kj
Monday 4/20/20
30 min JLO Ride
Jess & Robin
✅ 215 kj
Saturday 3/28/20
101 kj
Sunday 4/19/20
30 min Hip Hop Ride
Kendall Toole
✅ 277 kj
Monday 4/6/20
112 kj
Friday 4/17/20