Shake and Bake

Workouts

Thursday 8/27/20 @ 10:50 PM
✅
383kj
59rpm
64%
21mph
30 min 80s Rock Ride
Emma Lovewell
Wednesday 8/12/20 @ 1:57 PM
314kj
81rpm
49%
20mph
Sunday 8/2/20 @ 11:52 PM
✅
360kj
61rpm
61%
21mph
30 min Groove Ride
Emma Lovewell
Saturday 7/25/20 @ 4:8 PM
295kj
67rpm
55%
20mph

Workouts

30 min 80s Rock Ride
Emma Lovewell
✅ 383 kj
Thursday 8/27/20
314 kj
Wednesday 8/12/20
30 min Groove Ride
Emma Lovewell
✅ 360 kj
Sunday 8/2/20
295 kj
Saturday 7/25/20