Shake and Bake

Workouts

Tuesday 1/12/21 @ 12:24 AM
✅
229kj
65rpm
59%
21mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 3/17/21 @ 3:50 PM
88kj
43rpm
53%
14mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:6 PM
110kj
48rpm
53%
15mph
Monday 8/10/20 @ 10:4 PM
✅
378kj
61rpm
63%
21mph
30 min Pop Ride
Ally Love
Sunday 7/19/20 @ 3:27 PM
204kj
64rpm
48%
17mph
Saturday 7/4/20 @ 9:28 PM
✅
351kj
69rpm
56%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 8:58 PM
159kj
51rpm
52%
15mph
Monday 6/1/20 @ 10:42 PM
✅
325kj
70rpm
54%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:59 PM
175kj
53rpm
52%
16mph
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 3:40 AM
189kj
57rpm
51%
17mph
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
211kj
58rpm
52%
17mph
Thursday 4/16/20 @ 11:8 PM
✅
284kj
76rpm
48%
19mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 12:42 AM
171kj
49rpm
54%
16mph
Wednesday 4/15/20 @ 8:16 PM
✅
292kj
74rpm
50%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 4/6/19 @ 9:59 PM
148kj
53rpm
49%
15mph
Monday 3/30/20 @ 9:46 PM
✅
236kj
78rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/15/19 @ 10:50 PM
160kj
58rpm
46%
15mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 229 kj
Tuesday 1/12/21
88 kj
Wednesday 3/17/21
20 min Holiday Ride
Kendall Toole
✅ 224 kj
Saturday 1/9/21
110 kj
Wednesday 12/9/20
30 min Pop Ride
Ally Love
✅ 378 kj
Monday 8/10/20
204 kj
Sunday 7/19/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 351 kj
Saturday 7/4/20
159 kj
Saturday 6/27/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 325 kj
Monday 6/1/20
175 kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 356 kj
Monday 5/11/20
189 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 354 kj
Wednesday 5/6/20
211 kj
Saturday 4/25/20
30 min Holiday Ride
Robin Arzón
✅ 284 kj
Thursday 4/16/20
171 kj
Wednesday 12/25/19
30 min PyeongChang Ride
Robin Arzón
✅ 292 kj
Wednesday 4/15/20
148 kj
Saturday 4/6/19
30 min Madonna Ride
Robin Arzón
✅ 236 kj
Monday 3/30/20
160 kj
Monday 7/15/19