Shake and Bake
Workouts
Saturday 3/7/20 @ 4:8 PM
301kj
78rpm
41%
17mph
Thursday 1/28/21 @ 5:49 PM
✅
313kj
85rpm
44%
17mph
Thursday 5/12/22 @ 10:16 PM
206kj
74rpm
43%
17mph
Friday 4/2/21 @ 3:20 PM
✅
267kj
69rpm
47%
19mph
Friday 4/1/22 @ 7:28 PM
34kj
69rpm
33%
12mph
Thursday 5/19/22 @ 5:53 PM
✅
42kj
63rpm
35%
14mph
Thursday 8/26/21 @ 9:49 PM
181kj
70rpm
42%
16mph
Friday 5/14/21 @ 4:43 PM
✅
205kj
71rpm
45%
17mph
Sunday 1/17/21 @ 6:26 PM
263kj
69rpm
42%
16mph
Sunday 1/31/21 @ 2:0 PM
✅
299kj
73rpm
48%
17mph
Saturday 1/9/21 @ 10:10 PM
✅
200kj
72rpm
43%
17mph
Thursday 12/17/20 @ 11:57 AM
185kj
70rpm
44%
16mph
Friday 1/1/21 @ 10:15 PM
✅
196kj
75rpm
42%
17mph
Thursday 12/31/20 @ 3:30 PM
181kj
72rpm
41%
16mph
Sunday 12/13/20 @ 6:26 PM
277kj
70rpm
42%
16mph
Monday 12/14/20 @ 11:43 AM
✅
283kj
68rpm
45%
16mph
Thursday 7/16/20 @ 8:32 PM
182kj
67rpm
44%
16mph
Tuesday 7/21/20 @ 10:17 AM
✅
207kj
76rpm
43%
17mph
Sunday 11/10/19 @ 5:44 PM
286kj
60rpm
43%
15mph
Sunday 11/10/19 @ 5:40 PM
✅
290kj
75rpm
41%
17mph
Workouts
301
kj
Saturday 3/7/20
181
kj
Thursday 8/26/21
181
kj
Thursday 12/31/20
277
kj
Sunday 12/13/20
182
kj
Thursday 7/16/20
286
kj
Sunday 11/10/19