Shake and Bake
Workouts
Friday 2/5/21 @ 10:47 PM
208kj
73rpm
43%
17mph
Friday 10/16/20 @ 1:18 PM
✅
241kj
82rpm
43%
18mph
Thursday 9/2/21 @ 11:28 PM
✅
129kj
72rpm
43%
17mph
Thursday 8/19/21 @ 10:52 AM
125kj
77rpm
41%
16mph
Saturday 4/17/21 @ 10:20 PM
122kj
70rpm
43%
16mph
Friday 4/16/21 @ 10:38 AM
✅
152kj
84rpm
41%
17mph
Wednesday 2/24/21 @ 1:20 AM
70kj
66rpm
47%
17mph
Monday 3/1/21 @ 1:24 PM
✅
111kj
77rpm
44%
18mph
Friday 2/12/21 @ 9:42 PM
53kj
79rpm
37%
15mph
Thursday 1/21/21 @ 12:36 PM
✅
59kj
86rpm
36%
16mph
Wednesday 11/11/20 @ 1:19 AM
159kj
68rpm
44%
16mph
Wednesday 1/20/21 @ 11:32 AM
✅
253kj
72rpm
48%
18mph
Saturday 9/5/20 @ 8:39 PM
189kj
74rpm
41%
16mph
Thursday 8/6/20 @ 12:47 PM
✅
255kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:27 PM
199kj
66rpm
46%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
237kj
80rpm
43%
18mph
Sunday 8/9/20 @ 10:9 PM
75kj
71rpm
39%
15mph
Thursday 7/30/20 @ 10:18 PM
✅
97kj
85rpm
38%
17mph
Thursday 7/16/20 @ 8:32 PM
182kj
67rpm
44%
16mph
Sunday 7/26/20 @ 1:39 PM
✅
215kj
79rpm
43%
17mph
Workouts
125
kj
Thursday 8/19/21
159
kj
Wednesday 11/11/20
189
kj
Saturday 9/5/20