Shake and Bake
Workouts
Wednesday 6/1/22 @ 10:55 PM
392kj
73rpm
42%
17mph
Thursday 1/7/21 @ 5:13 PM
✅
471kj
71rpm
47%
18mph
Friday 2/12/21 @ 9:53 PM
193kj
75rpm
41%
17mph
Sunday 8/1/21 @ 5:57 PM
✅
209kj
97rpm
36%
17mph
Sunday 11/24/19 @ 7:18 PM
192kj
66rpm
45%
17mph
Wednesday 2/24/21 @ 9:58 PM
✅
263kj
76rpm
47%
19mph
Thursday 2/18/21 @ 10:8 PM
209kj
72rpm
44%
17mph
Wednesday 2/17/21 @ 12:29 AM
✅
261kj
79rpm
46%
19mph
Sunday 10/11/20 @ 11:41 PM
202kj
71rpm
44%
17mph
Friday 10/9/20 @ 1:27 PM
✅
228kj
72rpm
47%
18mph
Friday 3/13/20 @ 8:27 PM
369kj
73rpm
41%
16mph
Monday 3/9/20 @ 12:51 AM
✅
456kj
81rpm
43%
18mph
Sunday 9/13/20 @ 10:33 PM
184kj
67rpm
44%
16mph
Sunday 9/13/20 @ 5:37 PM
✅
268kj
71rpm
50%
19mph
Thursday 7/16/20 @ 8:32 PM
182kj
67rpm
44%
16mph
Wednesday 7/15/20 @ 11:25 PM
✅
229kj
69rpm
48%
18mph
Saturday 1/18/20 @ 12:31 AM
160kj
68rpm
41%
15mph
Friday 1/17/20 @ 1:26 AM
✅
259kj
75rpm
48%
19mph
Sunday 9/29/19 @ 4:42 PM
91kj
74rpm
16%
7mph
Sunday 9/29/19 @ 4:44 PM
✅
402kj
89rpm
37%
17mph
Workouts
193
kj
Friday 2/12/21
192
kj
Sunday 11/24/19
369
kj
Friday 3/13/20
182
kj
Thursday 7/16/20
91
kj
Sunday 9/29/19