Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:34 PM
✅
174kj
73rpm
48%
19mph
Sunday 8/14/22 @ 12:49 PM
96kj
84rpm
34%
15mph
Wednesday 4/22/20 @ 5:46 PM
✅
370kj
87rpm
49%
22mph
Wednesday 2/24/21 @ 12:35 AM
73kj
70rpm
31%
12mph
Wednesday 4/22/20 @ 6:47 PM
✅
144kj
77rpm
49%
19mph
Tuesday 7/28/20 @ 1:51 PM
8kj
65rpm
40%
14mph
Wednesday 4/29/20 @ 1:59 PM
✅
357kj
83rpm
50%
21mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Thursday 1/24/19 @ 12:28 PM
✅
135kj
79rpm
47%
19mph
Tuesday 6/2/20 @ 10:44 AM
75kj
75rpm
37%
15mph
Wednesday 4/15/20 @ 11:33 PM
✅
223kj
89rpm
46%
21mph
Thursday 4/16/20 @ 12:57 PM
93kj
80rpm
35%
15mph
Tuesday 3/31/20 @ 5:10 PM
✅
345kj
78rpm
52%
21mph
Tuesday 3/24/20 @ 1:35 PM
50kj
0rpm
36%
0mph
Thursday 7/18/19 @ 2:25 PM
✅
220kj
79rpm
49%
20mph
Thursday 8/1/19 @ 12:18 PM
129kj
76rpm
41%
17mph
Tuesday 4/16/19 @ 11:36 PM
✅
108kj
79rpm
51%
20mph
Wednesday 4/17/19 @ 10:51 AM
kj
rpm
%
0mph
Monday 12/31/18 @ 10:19 PM
✅
193kj
78rpm
48%
19mph
Wednesday 12/19/18 @ 12:32 PM
135kj
81rpm
40%
17mph
Workouts
73
kj
Wednesday 2/24/21
88
kj
Tuesday 7/28/20
50
kj
Tuesday 3/24/20