Shake and Bake

Workouts

Monday 2/8/21 @ 4:16 PM
✅
186kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/30/21 @ 12:8 PM
129kj
74rpm
35%
14mph
Thursday 12/31/20 @ 4:44 PM
✅
83kj
81rpm
37%
16mph
15 min Pop Ride
Erik Jäger
Sunday 4/25/21 @ 2:49 PM
60kj
76rpm
34%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 186 kj
Monday 2/8/21
129 kj
Friday 4/30/21
15 min Pop Ride
Erik Jäger
✅ 83 kj
Thursday 12/31/20
60 kj
Sunday 4/25/21