Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:39 AM
87kj
73rpm
41%
16mph
Tuesday 1/5/21 @ 12:51 AM
✅
157kj
80rpm
49%
20mph
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Friday 4/30/21 @ 9:54 PM
✅
275kj
80rpm
46%
19mph
Wednesday 3/24/21 @ 2:55 PM
220kj
79rpm
43%
17mph
Tuesday 3/23/21 @ 11:28 PM
✅
289kj
83rpm
46%
20mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 12:27 AM
✅
286kj
84rpm
45%
19mph
Monday 2/8/21 @ 4:16 PM
186kj
76rpm
40%
16mph
Thursday 2/11/21 @ 10:5 PM
✅
259kj
81rpm
45%
19mph
Friday 1/22/21 @ 10:52 PM
149kj
80rpm
42%
18mph
Friday 2/5/21 @ 11:6 PM
✅
176kj
80rpm
45%
19mph
Tuesday 12/1/20 @ 5:8 PM
100kj
78rpm
42%
17mph
Thursday 12/10/20 @ 12:36 AM
✅
127kj
83rpm
43%
19mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Thursday 9/17/20 @ 9:22 PM
✅
264kj
79rpm
46%
19mph
Monday 8/24/20 @ 3:40 PM
196kj
79rpm
40%
17mph
Sunday 8/23/20 @ 1:31 PM
✅
250kj
81rpm
44%
19mph
Tuesday 4/14/20 @ 3:40 PM
124kj
77rpm
45%
18mph
Thursday 4/23/20 @ 9:43 PM
✅
124kj
84rpm
43%
18mph