Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Monday 6/7/21 @ 11:54 PM
✅
186kj
82rpm
39%
16mph
Wednesday 5/26/21 @ 3:33 PM
✅
181kj
80rpm
39%
16mph
Saturday 5/29/21 @ 5:13 PM
163kj
81rpm
37%
15mph
Wednesday 4/28/21 @ 6:5 PM
✅
107kj
81rpm
36%
15mph
Wednesday 5/19/21 @ 12:35 AM
102kj
86rpm
34%
15mph
Wednesday 5/5/21 @ 2:20 PM
✅
133kj
77rpm
41%
17mph
Saturday 5/1/21 @ 12:9 AM
130kj
82rpm
39%
16mph
Friday 10/30/20 @ 3:52 PM
✅
119kj
74rpm
41%
16mph
Saturday 4/3/21 @ 2:2 PM
107kj
75rpm
39%
15mph
Monday 1/11/21 @ 5:19 PM
✅
188kj
84rpm
38%
16mph
Saturday 3/27/21 @ 11:56 PM
180kj
83rpm
38%
16mph
Saturday 11/14/20 @ 4:25 PM
✅
115kj
78rpm
39%
16mph
Monday 3/15/21 @ 9:55 PM
114kj
75rpm
40%
16mph
Tuesday 1/5/21 @ 1:39 AM
✅
87kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 1:25 AM
85kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 5:8 PM
✅
100kj
78rpm
42%
17mph
Monday 2/22/21 @ 1:36 AM
90kj
81rpm
39%
16mph
Thursday 7/30/20 @ 4:28 PM
✅
132kj
84rpm
39%
17mph
Thursday 2/11/21 @ 12:9 AM
107kj
87rpm
35%
15mph