Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:33 PM
✅
183kj
79rpm
39%
16mph
Wednesday 6/2/21 @ 12:34 PM
131kj
68rpm
44%
16mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Saturday 2/20/21 @ 4:27 PM
✅
202kj
78rpm
42%
17mph
Friday 1/1/21 @ 4:45 PM
206kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 1:26 AM
✅
212kj
75rpm
44%
17mph
Sunday 1/10/21 @ 3:54 PM
184kj
78rpm
39%
16mph
Tuesday 1/12/21 @ 12:33 AM
✅
199kj
75rpm
42%
17mph
Wednesday 10/21/20 @ 3:56 PM
127kj
80rpm
40%
16mph
Saturday 10/17/20 @ 3:6 PM
✅
148kj
72rpm
46%
18mph
Saturday 9/19/20 @ 4:11 PM
130kj
82rpm
39%
17mph
Sunday 9/20/20 @ 4:39 PM
✅
147kj
77rpm
43%
18mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Saturday 9/12/20 @ 4:50 PM
✅
210kj
71rpm
46%
17mph
Tuesday 6/16/20 @ 4:41 PM
✅
220kj
83rpm
41%
17mph
Thursday 6/18/20 @ 3:24 AM
205kj
74rpm
44%
17mph
Wednesday 4/29/20 @ 3:40 PM
✅
194kj
84rpm
39%
16mph
Friday 6/5/20 @ 5:4 PM
175kj
76rpm
41%
16mph
Friday 4/17/20 @ 4:15 PM
✅
152kj
84rpm
41%
18mph
Sunday 5/17/20 @ 7:12 PM
121kj
76rpm
41%
16mph
Workouts
206
kj
Friday 1/1/21
184
kj
Sunday 1/10/21