Shake and Bake
Workouts
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
Monday 4/26/21 @ 10:57 PM
✅
263kj
72rpm
50%
19mph
Monday 1/11/21 @ 5:19 PM
188kj
84rpm
38%
16mph
Friday 3/5/21 @ 2:12 PM
✅
233kj
79rpm
44%
18mph
Friday 1/1/21 @ 4:45 PM
206kj
80rpm
41%
17mph
Tuesday 1/5/21 @ 9:37 PM
✅
228kj
70rpm
47%
18mph
Tuesday 12/1/20 @ 5:8 PM
100kj
78rpm
42%
17mph
Sunday 12/27/20 @ 3:46 PM
✅
102kj
75rpm
43%
17mph
Thursday 10/8/20 @ 3:46 PM
75kj
73rpm
45%
17mph
Tuesday 10/6/20 @ 9:37 PM
✅
85kj
68rpm
51%
19mph
Friday 10/2/20 @ 4:15 PM
194kj
77rpm
41%
17mph
Wednesday 9/30/20 @ 9:41 PM
✅
221kj
74rpm
45%
18mph
Tuesday 8/18/20 @ 3:45 PM
350kj
81rpm
43%
18mph
Wednesday 8/19/20 @ 4:40 PM
✅
399kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 4:21 PM
✅
144kj
75rpm
43%
17mph
Monday 6/22/20 @ 5:3 PM
83kj
60rpm
41%
12mph
Monday 6/22/20 @ 3:48 PM
208kj
79rpm
42%
17mph
Friday 6/19/20 @ 5:42 PM
✅
221kj
84rpm
41%
17mph
Workouts
206
kj
Friday 1/1/21