Shake and Bake

Workouts

Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 7/3/21 @ 5:24 PM
214kj
68rpm
47%
17mph
Wednesday 6/9/21 @ 10:12 PM
213kj
83rpm
40%
17mph
30 min 2010s Ride
Leanne Hainsby
Saturday 6/12/21 @ 1:30 AM
199kj
76rpm
42%
17mph
Tuesday 1/5/21 @ 1:39 AM
87kj
73rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 5/6/21 @ 10:36 PM
103kj
72rpm
45%
17mph
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/17/21 @ 6:18 PM
185kj
74rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 6/30/21
214 kj
Saturday 7/3/21
30 min 2010s Ride
Leanne Hainsby
213 kj
Wednesday 6/9/21
199 kj
Saturday 6/12/21
15 min 90s Ride
Cody Rigsby
87 kj
Tuesday 1/5/21
103 kj
Thursday 5/6/21
30 min Justin Bieber Ride
Olivia Amato
241 kj
Thursday 4/8/21
185 kj
Saturday 4/17/21