Shake and Bake

Workouts

Monday 3/21/22 @ 9:17 AM
✅
196kj
86rpm
38%
17mph
30 min 2010s Ride
Bradley Rose
Wednesday 3/23/22 @ 11:19 AM
181kj
82rpm
38%
16mph
Saturday 6/26/21 @ 2:20 PM
kj
rpm
%
0mph
30 min 90s Ride
Bradley Rose
Saturday 6/26/21 @ 5:15 PM
✅
264kj
82rpm
45%
19mph
Tuesday 4/13/21 @ 2:46 PM
128kj
85rpm
38%
16mph
20 min 90s Ride
Ally Love
Wednesday 5/12/21 @ 8:34 AM
✅
145kj
86rpm
40%
17mph

Workouts

30 min 2010s Ride
Bradley Rose
✅ 196 kj
Monday 3/21/22
181 kj
Wednesday 3/23/22
30 min 90s Ride
Bradley Rose
kj
Saturday 6/26/21
✅ 264 kj
Saturday 6/26/21
20 min 90s Ride
Ally Love
128 kj
Tuesday 4/13/21
✅ 145 kj
Wednesday 5/12/21