Shake and Bake
Workouts
Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 11:47 PM
✅
119kj
62rpm
38%
12mph
Wednesday 1/6/21 @ 4:37 PM
✅
184kj
77rpm
41%
16mph
Wednesday 1/6/21 @ 12:26 AM
131kj
59rpm
41%
12mph
Friday 9/11/20 @ 4:11 PM
✅
173kj
76rpm
40%
16mph
Tuesday 9/15/20 @ 9:12 PM
154kj
65rpm
42%
14mph
Monday 6/22/20 @ 3:48 PM
✅
208kj
79rpm
42%
17mph
Friday 6/26/20 @ 9:12 PM
147kj
63rpm
42%
14mph
Wednesday 6/17/20 @ 3:57 PM
✅
135kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:27 PM
100kj
66rpm
42%
14mph
Friday 5/1/20 @ 3:37 PM
✅
136kj
76rpm
42%
17mph
Thursday 5/28/20 @ 9:33 PM
92kj
60rpm
42%
14mph
Monday 4/27/20 @ 3:39 PM
✅
161kj
84rpm
42%
18mph
Friday 5/22/20 @ 9:28 PM
86kj
70rpm
37%
14mph
Tuesday 5/12/20 @ 3:46 PM
✅
147kj
80rpm
42%
17mph
Wednesday 5/20/20 @ 9:35 PM
61kj
63rpm
39%
12mph
Wednesday 5/20/20 @ 3:58 PM
✅
130kj
78rpm
41%
17mph
Monday 5/18/20 @ 9:33 PM
89kj
69rpm
39%
14mph
Wednesday 4/29/20 @ 3:40 PM
✅
194kj
84rpm
39%
16mph
Wednesday 5/6/20 @ 9:32 PM
90kj
59rpm
39%
12mph