Shake and Bake

Workouts

Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 1:49 AM
✅
252kj
78rpm
47%
19mph
Saturday 3/6/21 @ 3:14 PM
153kj
84rpm
41%
18mph
20 min Pop Ride
Olivia Amato
Saturday 5/15/21 @ 1:54 AM
✅
169kj
77rpm
47%
19mph
Wednesday 3/24/21 @ 2:55 PM
220kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/7/21 @ 1:52 AM
✅
252kj
80rpm
46%
19mph
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:25 PM
✅
265kj
77rpm
47%
19mph
Thursday 1/28/21 @ 12:30 PM
✅
186kj
74rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:26 AM
117kj
16rpm
46%
4mph
Friday 11/27/20 @ 4:45 PM
✅
210kj
82rpm
41%
17mph
30 min 80s Ride
Leanne Hainsby
Friday 11/27/20 @ 8:50 PM
113kj
74rpm
34%
13mph
Monday 6/22/20 @ 3:48 PM
208kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:34 PM
✅
278kj
89rpm
43%
19mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
✅
209kj
83rpm
48%
20mph
Thursday 5/21/20 @ 4:4 PM
105kj
83rpm
36%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/20/20 @ 6:47 PM
✅
143kj
93rpm
37%
17mph
Thursday 4/23/20 @ 4:18 PM
160kj
77rpm
45%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 7:0 PM
✅
166kj
86rpm
42%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
183 kj
Wednesday 6/2/21
✅ 252 kj
Friday 6/4/21
20 min Pop Ride
Olivia Amato
153 kj
Saturday 3/6/21
✅ 169 kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
220 kj
Wednesday 3/24/21
✅ 252 kj
Friday 5/7/21
30 min Justin Bieber Ride
Olivia Amato
241 kj
Thursday 4/8/21
✅ 265 kj
Wednesday 4/7/21
30 min Post Malone Ride
Ally Love
✅ 186 kj
Thursday 1/28/21
117 kj
Thursday 1/28/21
30 min 80s Ride
Leanne Hainsby
✅ 210 kj
Friday 11/27/20
113 kj
Friday 11/27/20
30 min Pop Ride
Cody Rigsby
208 kj
Monday 6/22/20
✅ 278 kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
135 kj
Wednesday 6/17/20
✅ 209 kj
Tuesday 5/26/20
20 min Low Impact Ride
Alex Toussaint
105 kj
Thursday 5/21/20
✅ 143 kj
Monday 4/20/20
20 min 80s Pop Ride
Tunde Oyeneyin
160 kj
Thursday 4/23/20
✅ 166 kj
Thursday 5/14/20