Shake and Bake
Workouts
Friday 2/12/21 @ 5:49 PM
204kj
83rpm
40%
17mph
Saturday 2/13/21 @ 5:0 PM
✅
279kj
84rpm
45%
19mph
Friday 2/5/21 @ 6:57 PM
213kj
83rpm
41%
17mph
Friday 1/29/21 @ 9:58 PM
✅
358kj
83rpm
50%
21mph
Monday 1/11/21 @ 5:19 PM
188kj
84rpm
38%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
337kj
86rpm
48%
21mph
Saturday 12/26/20 @ 3:26 PM
111kj
85rpm
36%
16mph
Sunday 12/27/20 @ 4:29 PM
✅
143kj
85rpm
40%
17mph
Thursday 12/17/20 @ 4:45 PM
55kj
84rpm
36%
16mph
Sunday 12/20/20 @ 5:33 PM
✅
65kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 4:42 PM
94kj
80rpm
35%
14mph
Monday 12/14/20 @ 10:49 PM
✅
157kj
79rpm
44%
18mph
Saturday 11/14/20 @ 4:25 PM
115kj
78rpm
39%
16mph
Monday 11/9/20 @ 9:44 PM
✅
213kj
79rpm
50%
20mph
Thursday 10/8/20 @ 3:46 PM
75kj
73rpm
45%
17mph
Friday 10/9/20 @ 12:56 AM
✅
103kj
73rpm
51%
20mph
Sunday 9/13/20 @ 4:3 PM
163kj
75rpm
40%
16mph
Sunday 9/13/20 @ 3:55 PM
✅
249kj
59rpm
51%
15mph
Tuesday 6/16/20 @ 4:41 PM
220kj
83rpm
41%
17mph
Monday 6/15/20 @ 12:30 PM
✅
239kj
79rpm
44%
18mph
Workouts
111
kj
Saturday 12/26/20