Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Tuesday 6/1/21 @ 11:26 PM
✅
260kj
75rpm
47%
19mph
Thursday 5/13/21 @ 4:44 PM
203kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 11:22 PM
✅
252kj
77rpm
46%
18mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
211kj
74rpm
44%
17mph
Monday 10/5/20 @ 3:45 PM
120kj
74rpm
46%
18mph
Monday 10/5/20 @ 3:4 PM
✅
145kj
74rpm
51%
20mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Thursday 9/10/20 @ 11:30 PM
✅
290kj
76rpm
49%
20mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
223kj
76rpm
52%
21mph
Wednesday 5/20/20 @ 3:58 PM
130kj
78rpm
41%
17mph
Wednesday 5/13/20 @ 7:12 PM
✅
207kj
80rpm
49%
20mph
Friday 5/8/20 @ 2:31 PM
✅
249kj
76rpm
46%
18mph
Thursday 5/7/20 @ 3:57 PM
115kj
31rpm
49%
10mph
Monday 4/27/20 @ 3:39 PM
161kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 3:57 PM
✅
242kj
85rpm
50%
21mph
Friday 4/24/20 @ 3:45 PM
142kj
80rpm
42%
17mph
Thursday 4/16/20 @ 3:38 PM
✅
208kj
81rpm
48%
20mph
Workouts
115
kj
Thursday 5/7/20