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Shake and Bake
cspin731
Palm Bay, FL ☀️
11 🔥
Beat gettuf44
VS
gettuf44
Maryland
0
Beat cspin731
Workouts
Next Workouts
Tuesday 5/17/22 @ 10:10 AM
✅
143
kj
57
rpm
53
%
17
mph
20 min Puerto Rico Ride
Mariana Fernández
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Saturday 2/4/23 @ 8:13 PM
20
kj
78
rpm
27
%
11
mph
Sunday 4/25/21 @ 1:29 PM
✅
280
kj
57
rpm
50
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 4/25/21 @ 1:24 PM
164
kj
65
rpm
37
%
13
mph
Friday 4/16/21 @ 11:37 AM
✅
194
kj
62
rpm
48
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/5/20 @ 12:31 AM
103
kj
80
rpm
30
%
13
mph
Saturday 9/26/20 @ 11:57 AM
✅
380
kj
59
rpm
49
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/22/20 @ 9:29 PM
272
kj
73
rpm
37
%
14
mph
Saturday 8/8/20 @ 3:41 PM
✅
279
kj
61
rpm
47
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:14 AM
184
kj
77
rpm
33
%
13
mph
Saturday 5/18/19 @ 1:9 PM
✅
160
kj
66
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 8/22/20 @ 12:31 AM
124
kj
70
rpm
37
%
14
mph
Sunday 5/24/20 @ 4:45 PM
✅
158
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 3/29/20 @ 12:23 AM
97
kj
85
rpm
34
%
15
mph
Sunday 5/17/20 @ 3:41 PM
✅
214
kj
66
rpm
48
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 8:7 PM
120
kj
74
rpm
35
%
13
mph
Wednesday 3/4/20 @ 11:11 AM
✅
200
kj
64
rpm
48
%
17
mph
30 min Classic Rock Ride
Matt Wilpers
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Thursday 4/23/20 @ 11:53 PM
118
kj
70
rpm
36
%
13
mph
Sunday 1/26/20 @ 12:42 PM
✅
200
kj
63
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 1:8 AM
123
kj
65
rpm
38
%
14
mph
Next Workouts
cspin731
Palm Bay, FL ☀️
11 🔥
Beat gettuf44
VS
gettuf44
Maryland
0
Beat cspin731
Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
✅
143
kj
Tuesday 5/17/22
20
kj
Saturday 2/4/23
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
280
kj
Sunday 4/25/21
164
kj
Sunday 4/25/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
194
kj
Friday 4/16/21
103
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Saturday 9/26/20
272
kj
Sunday 11/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Saturday 8/8/20
184
kj
Thursday 9/24/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
160
kj
Saturday 5/18/19
124
kj
Saturday 8/22/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Sunday 5/24/20
97
kj
Sunday 3/29/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
214
kj
Sunday 5/17/20
120
kj
Sunday 5/17/20
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
200
kj
Wednesday 3/4/20
118
kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
200
kj
Sunday 1/26/20
123
kj
Friday 2/7/20
Next Workouts