Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 5:59 PM
215kj
57rpm
53%
17mph
Saturday 12/31/22 @ 11:45 PM
✅
249kj
64rpm
53%
18mph
Monday 12/12/22 @ 8:30 AM
236kj
59rpm
54%
18mph
Monday 12/12/22 @ 1:41 AM
✅
256kj
65rpm
54%
19mph
Wednesday 6/29/22 @ 1:35 PM
333kj
56rpm
55%
18mph
Thursday 5/5/22 @ 12:26 AM
✅
334kj
62rpm
52%
17mph
Sunday 10/31/21 @ 11:58 AM
295kj
59rpm
49%
17mph
Thursday 11/4/21 @ 11:22 PM
✅
451kj
60rpm
61%
20mph
Wednesday 7/21/21 @ 12:56 PM
199kj
57rpm
51%
17mph
Friday 7/23/21 @ 12:55 AM
✅
300kj
62rpm
60%
20mph
Wednesday 12/30/20 @ 2:2 PM
190kj
60rpm
49%
16mph
Friday 1/1/21 @ 8:7 PM
✅
304kj
64rpm
58%
20mph
Monday 7/27/20 @ 11:25 AM
275kj
58rpm
49%
16mph
Sunday 9/20/20 @ 9:47 PM
✅
454kj
66rpm
56%
20mph
Wednesday 6/17/20 @ 11:18 AM
299kj
59rpm
50%
17mph
Friday 1/31/20 @ 10:44 PM
✅
426kj
66rpm
55%
19mph
Friday 12/27/19 @ 11:59 AM
299kj
64rpm
47%
17mph
Friday 12/27/19 @ 12:0 PM
✅
401kj
65rpm
53%
18mph
Monday 7/1/19 @ 9:29 PM
246kj
66rpm
42%
15mph
Monday 7/1/19 @ 9:26 PM
✅
462kj
67rpm
57%
20mph
cspin731
Palm Bay, FL ☀️
2
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
52
🔥
Workouts
215
kj
Saturday 12/31/22
190
kj
Wednesday 12/30/20