Shake and Bake

Workouts

Monday 1/25/21 @ 6:54 PM
209kj
59rpm
52%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 2:0 AM
194kj
68rpm
45%
17mph
Friday 8/28/20 @ 10:50 AM
206kj
62rpm
49%
17mph
30 min The Weeknd Ride
Jess King
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Friday 10/30/20 @ 6:0 PM
188kj
58rpm
50%
16mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/9/20 @ 10:36 PM
200kj
71rpm
45%
17mph
Tuesday 9/22/20 @ 10:31 AM
213kj
63rpm
49%
17mph
30 min J Balvin Ride
Jess King
Tuesday 9/22/20 @ 9:51 PM
180kj
81rpm
39%
16mph
Thursday 7/16/20 @ 11:34 AM
218kj
65rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:50 AM
207kj
64rpm
48%
17mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 9:51 PM
180kj
78rpm
40%
16mph
Thursday 1/2/20 @ 11:29 AM
188kj
63rpm
46%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 6/29/20 @ 8:51 PM
210kj
73rpm
44%
17mph
Thursday 5/21/20 @ 11:21 AM
140kj
69rpm
46%
17mph
20 min Pop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:6 PM
142kj
76rpm
43%
17mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Friday 3/27/20 @ 3:58 PM
314kj
64rpm
48%
17mph
45 min Classic Rock Ride
Jess King
Sunday 3/29/20 @ 4:2 PM
227kj
70rpm
40%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
209 kj
Monday 1/25/21
194 kj
Thursday 1/14/21
30 min The Weeknd Ride
Jess King
206 kj
Friday 8/28/20
162 kj
Saturday 1/16/21
30 min Bon Jovi Ride
Sam Yo
188 kj
Friday 10/30/20
200 kj
Monday 11/9/20
30 min J Balvin Ride
Jess King
213 kj
Tuesday 9/22/20
180 kj
Tuesday 9/22/20
30 min Britney Spears Ride
Cody Rigsby
218 kj
Thursday 7/16/20
217 kj
Thursday 7/23/20
30 min Pride Ride: Live from Home
Jess King
207 kj
Wednesday 7/15/20
180 kj
Monday 6/22/20
30 min Best of the Decade Ride
Cody Rigsby
188 kj
Thursday 1/2/20
210 kj
Monday 6/29/20
20 min Pop Ride
Tunde Oyeneyin
140 kj
Thursday 5/21/20
142 kj
Friday 5/29/20
30 min Lady Gaga Ride
Cody Rigsby
199 kj
Friday 1/17/20
205 kj
Monday 5/18/20
45 min Classic Rock Ride
Jess King
314 kj
Friday 3/27/20
227 kj
Sunday 3/29/20