Shake and Bake

Workouts

Saturday 10/16/21 @ 11:26 AM
431kj
56rpm
49%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/31/22 @ 7:44 PM
559kj
72rpm
45%
18mph
Monday 10/12/20 @ 11:20 AM
202kj
57rpm
51%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
Tuesday 9/14/21 @ 5:56 PM
194kj
60rpm
49%
16mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
298kj
62rpm
57%
20mph
Tuesday 7/13/21 @ 5:26 PM
202kj
62rpm
49%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:29 PM
331kj
74rpm
53%
21mph
Wednesday 12/30/20 @ 2:2 PM
190kj
60rpm
49%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Thursday 7/16/20 @ 11:34 AM
218kj
65rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Saturday 7/4/20 @ 6:3 PM
294kj
61rpm
48%
16mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Thursday 4/16/20 @ 10:50 AM
198kj
65rpm
47%
17mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:23 PM
379kj
78rpm
54%
22mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:53 PM
301kj
77rpm
49%
20mph
Tuesday 7/23/19 @ 9:24 PM
122kj
68rpm
44%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 6:51 PM
200kj
79rpm
50%
20mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
431 kj
Saturday 10/16/21
559 kj
Monday 1/31/22
30 min World Mental Health Day Ride
Kendall Toole
202 kj
Monday 10/12/20
132 kj
Thursday 1/20/22
30 min Ed Sheeran Ride
Leanne Hainsby
194 kj
Tuesday 9/14/21
298 kj
Tuesday 9/14/21
30 min Spice Girls Ride
Leanne Hainsby
202 kj
Tuesday 7/13/21
331 kj
Tuesday 7/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
190 kj
Wednesday 12/30/20
110 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
218 kj
Thursday 7/16/20
182 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
294 kj
Saturday 7/4/20
313 kj
Sunday 7/5/20
30 min 80s Ride
Leanne Hainsby
198 kj
Thursday 4/16/20
379 kj
Friday 4/3/20
30 min Lady Gaga Ride
Cody Rigsby
199 kj
Friday 1/17/20
301 kj
Saturday 1/18/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
122 kj
Tuesday 7/23/19
200 kj
Wednesday 7/24/19