Shake and Bake
Workouts
Saturday 12/31/22 @ 5:59 PM
✅
215kj
57rpm
53%
17mph
Sunday 1/1/23 @ 10:57 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 3:43 PM
120kj
59rpm
55%
18mph
Thursday 8/18/22 @ 9:31 AM
✅
177kj
74rpm
54%
21mph
Saturday 4/16/22 @ 1:59 PM
132kj
57rpm
51%
17mph
Saturday 4/16/22 @ 10:56 AM
✅
221kj
82rpm
49%
21mph
Monday 1/3/22 @ 4:0 PM
301kj
56rpm
53%
17mph
Saturday 1/1/22 @ 12:11 PM
✅
492kj
74rpm
52%
21mph
Tuesday 9/14/21 @ 5:56 PM
194kj
60rpm
49%
16mph
Wednesday 9/15/21 @ 9:19 AM
✅
340kj
77rpm
52%
21mph
Tuesday 7/13/21 @ 5:26 PM
202kj
62rpm
49%
17mph
Wednesday 7/14/21 @ 10:18 AM
✅
377kj
83rpm
52%
22mph
Wednesday 12/30/20 @ 2:2 PM
190kj
60rpm
49%
16mph
Thursday 12/31/20 @ 12:43 PM
✅
290kj
91rpm
43%
20mph
Friday 10/30/20 @ 6:0 PM
188kj
58rpm
50%
16mph
Thursday 10/29/20 @ 5:24 PM
✅
342kj
78rpm
51%
21mph
Monday 10/12/20 @ 11:20 AM
202kj
57rpm
51%
17mph
Monday 10/12/20 @ 3:33 PM
✅
337kj
75rpm
53%
21mph
Tuesday 9/22/20 @ 10:31 AM
213kj
63rpm
49%
17mph
Thursday 9/17/20 @ 10:29 AM
✅
337kj
86rpm
48%
21mph
Workouts
301
kj
Monday 1/3/22
190
kj
Wednesday 12/30/20
202
kj
Monday 10/12/20