Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 11:56 AM
342kj
49rpm
53%
16mph
Saturday 9/30/23 @ 11:57 AM
✅
552kj
81rpm
45%
19mph
Saturday 7/22/23 @ 11:56 AM
320kj
56rpm
54%
17mph
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Saturday 4/8/23 @ 11:56 AM
422kj
55rpm
54%
17mph
Saturday 4/8/23 @ 11:57 AM
✅
599kj
85rpm
45%
20mph
Saturday 10/16/21 @ 11:26 AM
431kj
56rpm
49%
16mph
Saturday 10/16/21 @ 11:26 AM
✅
648kj
75rpm
47%
19mph
Friday 10/30/20 @ 6:0 PM
188kj
58rpm
50%
16mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Saturday 9/19/20 @ 12:0 PM
358kj
57rpm
49%
16mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Friday 3/27/20 @ 3:58 PM
314kj
64rpm
48%
17mph
Friday 3/27/20 @ 3:59 PM
✅
640kj
69rpm
65%
23mph
Monday 7/1/19 @ 9:29 PM
246kj
66rpm
42%
15mph
Monday 7/1/19 @ 9:27 PM
✅
398kj
81rpm
45%
19mph
Thursday 5/2/19 @ 9:5 PM
231kj
66rpm
42%
15mph
Wednesday 4/24/19 @ 12:27 AM
✅
529kj
78rpm
52%
21mph
Sunday 3/31/19 @ 2:0 PM
277kj
62rpm
42%
14mph
Sunday 3/31/19 @ 1:55 PM
✅
729kj
79rpm
53%
22mph
cspin731
Palm Bay, FL ☀️
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96
🔥
Workouts
342
kj
Saturday 9/30/23
320
kj
Saturday 7/22/23
431
kj
Saturday 10/16/21