Shake and Bake
Workouts
Monday 12/7/20 @ 4:26 PM
✅
126kj
62rpm
47%
16mph
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Friday 9/11/20 @ 5:2 PM
✅
215kj
62rpm
50%
17mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Monday 8/17/20 @ 2:41 PM
✅
190kj
58rpm
49%
16mph
Wednesday 7/29/20 @ 4:59 PM
135kj
58rpm
44%
14mph
Thursday 7/16/20 @ 11:34 AM
✅
218kj
65rpm
49%
17mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Saturday 7/4/20 @ 6:3 PM
✅
294kj
61rpm
48%
16mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Tuesday 3/17/20 @ 10:34 AM
✅
197kj
65rpm
46%
17mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Friday 1/17/20 @ 11:21 AM
✅
199kj
63rpm
48%
17mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Thursday 1/2/20 @ 11:29 AM
✅
188kj
63rpm
46%
16mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Monday 9/30/19 @ 9:43 PM
✅
123kj
68rpm
44%
16mph
Wednesday 12/4/19 @ 4:56 PM
75kj
67rpm
37%
13mph
Saturday 11/16/19 @ 2:59 PM
✅
247kj
60rpm
46%
15mph
Saturday 11/16/19 @ 3:0 PM
189kj
55rpm
44%
14mph
Workouts
241
kj
Sunday 7/5/20
137
kj
Tuesday 3/17/20
122
kj
Tuesday 12/31/19
189
kj
Saturday 11/16/19