Shake and Bake
Workouts
Thursday 6/27/19 @ 10:10 PM
188kj
71rpm
43%
16mph
Thursday 11/18/21 @ 12:25 AM
✅
274kj
84rpm
45%
19mph
Friday 5/22/20 @ 12:57 PM
231kj
67rpm
49%
18mph
Wednesday 2/24/21 @ 7:55 PM
✅
296kj
77rpm
49%
20mph
Wednesday 11/25/20 @ 5:27 PM
276kj
59rpm
48%
16mph
Wednesday 11/25/20 @ 5:30 PM
✅
383kj
81rpm
44%
19mph
Friday 10/30/20 @ 6:0 PM
188kj
58rpm
50%
16mph
Thursday 10/29/20 @ 5:26 PM
✅
206kj
82rpm
44%
17mph
Monday 10/12/20 @ 11:20 AM
202kj
57rpm
51%
17mph
Saturday 10/10/20 @ 4:19 PM
✅
203kj
69rpm
49%
16mph
Monday 7/27/20 @ 11:25 AM
275kj
58rpm
49%
16mph
Thursday 8/13/20 @ 8:40 PM
✅
396kj
82rpm
45%
19mph
Wednesday 6/17/20 @ 11:18 AM
299kj
59rpm
50%
17mph
Thursday 5/23/19 @ 9:43 PM
✅
485kj
74rpm
52%
20mph
Sunday 2/23/20 @ 4:6 PM
303kj
66rpm
47%
17mph
Thursday 5/14/20 @ 4:13 PM
✅
471kj
85rpm
47%
20mph
Friday 3/27/20 @ 3:58 PM
314kj
64rpm
48%
17mph
Tuesday 4/21/20 @ 5:12 PM
✅
443kj
81rpm
48%
20mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
Friday 1/17/20 @ 10:1 PM
✅
287kj
84rpm
46%
20mph
Workouts
231
kj
Friday 5/22/20
202
kj
Monday 10/12/20