Shake and Bake

Workouts

Monday 9/13/21 @ 4:41 PM
123kj
59rpm
49%
16mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 9:44 PM
74kj
79rpm
31%
13mph
Wednesday 1/1/20 @ 4:28 PM
276kj
64rpm
46%
16mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 4:25 PM
160kj
61rpm
38%
13mph
Sunday 12/29/19 @ 5:45 PM
317kj
60rpm
44%
15mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:38 PM
161kj
76rpm
26%
11mph

Workouts

20 min 90s Ride
Cody Rigsby
123 kj
Monday 9/13/21
74 kj
Monday 9/13/21
45 min 90s Pop Ride
Kendall Toole
276 kj
Wednesday 1/1/20
160 kj
Wednesday 1/1/20
60 min Best of the Decade Ride
Christine D'Ercole
317 kj
Sunday 12/29/19
161 kj
Sunday 12/29/19