Shake and Bake

Workouts

Thursday 11/24/22 @ 2:54 PM
324kj
55rpm
54%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
423kj
72rpm
49%
19mph
Friday 5/22/20 @ 12:57 PM
231kj
67rpm
49%
18mph
30 min 80s Ride: Live From Home
Ally Love
Monday 3/21/22 @ 5:4 PM
266kj
68rpm
50%
19mph
Tuesday 6/25/19 @ 10:0 PM
172kj
63rpm
45%
16mph
30 min Sweat Steady Ride
Jess King
Monday 5/4/20 @ 5:27 PM
218kj
60rpm
52%
17mph
Friday 6/19/20 @ 11:17 AM
217kj
65rpm
48%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 7/16/20 @ 5:3 PM
209kj
70rpm
45%
17mph
Thursday 7/16/20 @ 11:34 AM
218kj
65rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Tuesday 3/17/20 @ 10:34 AM
197kj
65rpm
46%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Tuesday 10/22/19 @ 10:1 PM
188kj
61rpm
48%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 1:53 PM
129kj
65rpm
47%
17mph
20 min EDM/Electronic Dance Ride
Jess King
Saturday 10/19/19 @ 1:29 AM
104kj
61rpm
44%
14mph
Saturday 8/17/19 @ 1:6 PM
118kj
68rpm
43%
16mph
20 min Caribbean Music Ride
Ally Love
Sunday 9/1/19 @ 8:20 PM
113kj
74rpm
39%
15mph
Sunday 2/24/19 @ 1:36 AM
15kj
52rpm
37%
10mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/25/19 @ 6:48 PM
288kj
64rpm
46%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
324 kj
Thursday 11/24/22
423 kj
Thursday 11/24/22
30 min 80s Ride: Live From Home
Ally Love
231 kj
Friday 5/22/20
266 kj
Monday 3/21/22
30 min Sweat Steady Ride
Jess King
172 kj
Tuesday 6/25/19
218 kj
Monday 5/4/20
30 min HIIT & Hills Ride
Cody Rigsby
217 kj
Friday 6/19/20
209 kj
Thursday 7/16/20
30 min Britney Spears Ride
Cody Rigsby
218 kj
Thursday 7/16/20
199 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Tuesday 3/17/20
222 kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
188 kj
Tuesday 10/22/19
kj
Friday 10/18/19
20 min EDM/Electronic Dance Ride
Jess King
129 kj
Friday 10/4/19
104 kj
Saturday 10/19/19
20 min Caribbean Music Ride
Ally Love
118 kj
Saturday 8/17/19
113 kj
Sunday 9/1/19
45 min Club Bangers Ride
Alex Toussaint
15 kj
Sunday 2/24/19
288 kj
Monday 2/25/19