Shake and Bake
Workouts
Saturday 12/31/22 @ 5:59 PM
✅
215kj
57rpm
53%
17mph
Sunday 1/1/23 @ 2:33 PM
136kj
58rpm
42%
14mph
Tuesday 3/17/20 @ 10:34 AM
197kj
65rpm
46%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Wednesday 7/13/22 @ 3:43 PM
✅
120kj
59rpm
55%
18mph
Wednesday 8/3/22 @ 9:45 AM
114kj
51rpm
59%
18mph
Tuesday 7/13/21 @ 5:26 PM
✅
202kj
62rpm
49%
17mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Saturday 4/16/22 @ 1:59 PM
✅
132kj
57rpm
51%
17mph
Saturday 4/16/22 @ 10:56 AM
102kj
44rpm
55%
15mph
Saturday 10/16/21 @ 11:26 AM
431kj
56rpm
49%
16mph
Monday 1/31/22 @ 5:4 PM
✅
596kj
71rpm
47%
18mph
Friday 12/4/20 @ 2:27 PM
✅
274kj
59rpm
48%
16mph
Friday 12/4/20 @ 2:29 PM
244kj
32rpm
61%
12mph
Saturday 9/19/20 @ 12:0 PM
358kj
57rpm
49%
16mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Wednesday 6/17/20 @ 11:18 AM
299kj
59rpm
50%
17mph
Saturday 3/21/20 @ 1:33 PM
✅
565kj
66rpm
60%
22mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Workouts
197
kj
Tuesday 3/17/20
431
kj
Saturday 10/16/21