Shake and Bake
Workouts
Wednesday 6/22/22 @ 4:30 PM
✅
226kj
57rpm
54%
18mph
Thursday 2/8/24 @ 2:42 AM
207kj
76rpm
42%
17mph
Wednesday 12/1/21 @ 6:26 PM
200kj
59rpm
51%
17mph
Tuesday 2/6/24 @ 2:25 AM
✅
202kj
74rpm
43%
17mph
Tuesday 8/1/23 @ 1:58 PM
205kj
54rpm
54%
17mph
Saturday 7/29/23 @ 2:13 PM
✅
205kj
81rpm
41%
17mph
Saturday 12/31/22 @ 5:59 PM
✅
215kj
57rpm
53%
17mph
Monday 1/2/23 @ 1:50 PM
213kj
73rpm
44%
17mph
Friday 11/12/21 @ 2:50 PM
199kj
62rpm
48%
17mph
Sunday 11/14/21 @ 6:30 PM
✅
213kj
81rpm
45%
19mph
Thursday 11/19/20 @ 12:27 AM
278kj
59rpm
49%
16mph
Monday 1/4/21 @ 1:4 AM
✅
332kj
70rpm
48%
18mph
Wednesday 3/4/20 @ 11:11 AM
200kj
64rpm
48%
17mph
Sunday 2/23/20 @ 9:21 PM
✅
229kj
83rpm
43%
18mph
Friday 1/31/20 @ 1:26 AM
204kj
67rpm
46%
17mph
Sunday 3/1/20 @ 8:12 PM
✅
259kj
77rpm
47%
19mph