Shake and Bake

Workouts

Sunday 6/13/21 @ 4:40 PM
82kj
75rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Friday 1/13/23 @ 4:29 PM
81kj
74rpm
34%
13mph
Thursday 5/13/21 @ 4:12 PM
57kj
67rpm
31%
11mph
20 min Beginner Ride
Cody Rigsby
Wednesday 8/11/21 @ 1:38 AM
90kj
80rpm
34%
14mph

Workouts

20 min Beginner Ride
Cody Rigsby
82 kj
Sunday 6/13/21
81 kj
Friday 1/13/23
20 min Beginner Ride
Cody Rigsby
57 kj
Thursday 5/13/21
90 kj
Wednesday 8/11/21