Shake and Bake
Workouts
Monday 7/26/21 @ 11:3 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 12:43 PM
✅
82kj
39rpm
47%
10mph
Saturday 7/17/21 @ 11:39 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 11:24 PM
✅
58kj
48rpm
43%
11mph
Tuesday 6/15/21 @ 10:21 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 10:53 PM
✅
44kj
61rpm
41%
13mph
Sunday 6/6/21 @ 11:40 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:28 PM
✅
38kj
64rpm
36%
12mph
Thursday 2/11/21 @ 1:7 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 1:26 AM
✅
0kj
4rpm
32%
1mph
Wednesday 11/11/20 @ 1:1 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:44 PM
✅
187kj
64rpm
45%
15mph
Saturday 1/30/21 @ 1:38 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:47 PM
✅
139kj
56rpm
42%
13mph
Saturday 1/9/21 @ 3:26 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 11:51 AM
✅
97kj
70rpm
39%
14mph
Tuesday 11/3/20 @ 9:46 AM
✅
85kj
108rpm
0%
0mph
Monday 10/26/20 @ 11:20 PM
74kj
67rpm
41%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
283kj
141rpm
0%
0mph
Monday 9/21/20 @ 11:44 PM
109kj
8rpm
34%
1mph
Workouts
kj
Wednesday 11/11/20
kj
Saturday 1/30/21