Shake and Bake
Workouts
Thursday 9/9/21 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 11/15/23 @ 5:5 PM
✅
250kj
75rpm
48%
19mph
Friday 6/3/22 @ 9:52 AM
145kj
86rpm
33%
15mph
Friday 1/8/21 @ 2:48 AM
✅
276kj
83rpm
45%
19mph
Wednesday 2/2/22 @ 12:49 PM
✅
328kj
0rpm
0%
0mph
Tuesday 3/1/22 @ 2:43 AM
252kj
70rpm
51%
19mph
Sunday 12/20/20 @ 12:57 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 2:48 AM
✅
265kj
77rpm
46%
19mph
Friday 1/1/21 @ 9:45 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:35 AM
✅
178kj
84rpm
44%
19mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 10:20 AM
✅
306kj
76rpm
51%
20mph
Sunday 10/18/20 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 9:25 AM
✅
286kj
76rpm
48%
19mph
Friday 9/18/20 @ 10:32 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:19 AM
✅
311kj
75rpm
50%
20mph
Wednesday 8/12/20 @ 11:29 PM
✅
283kj
141rpm
0%
0mph
Monday 8/17/20 @ 9:27 AM
262kj
75rpm
48%
19mph
Workouts
kj
Thursday 9/9/21