Shake and Bake

Workouts

Saturday 10/17/20 @ 9:31 PM
kj
rpm
%
0mph
15 min Country Ride
Ally Love
Thursday 9/24/20 @ 7:7 PM
βœ…
103kj
87rpm
38%
17mph
Saturday 10/17/20 @ 8:56 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
βœ…
150kj
88rpm
33%
15mph
Thursday 6/18/20 @ 12:4 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 3:30 PM
βœ…
74kj
91rpm
32%
15mph
Wednesday 8/12/20 @ 11:29 PM
βœ…
283kj
141rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Sunday 6/28/20 @ 8:20 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Friday 5/22/20 @ 3:10 PM
βœ…
kj
rpm
%
0mph

Workouts

15 min Country Ride
Ally Love
kj
Saturday 10/17/20
βœ… 103 kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 10/17/20
βœ… 150 kj
Tuesday 10/13/20
15 min Low Impact Ride
Emma Lovewell
kj
Thursday 6/18/20
βœ… 74 kj
Tuesday 7/14/20
30 min Prince Ride
Ally & Emma
βœ… 283 kj
Wednesday 8/12/20
173 kj
Wednesday 8/12/20
30 min P!nk Ride
Christine D'Ercole
kj
Sunday 6/28/20
βœ… kj
Friday 5/22/20