Shake and Bake
Workouts
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Friday 7/30/21 @ 2:57 AM
✅
230kj
69rpm
49%
18mph
Saturday 9/5/20 @ 7:2 PM
140kj
66rpm
40%
14mph
Thursday 5/20/21 @ 1:15 PM
✅
204kj
72rpm
44%
17mph
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
Thursday 12/3/20 @ 12:27 AM
✅
213kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Wednesday 10/14/20 @ 11:26 PM
✅
259kj
78rpm
46%
19mph
Saturday 9/12/20 @ 3:35 PM
151kj
75rpm
38%
15mph
Saturday 10/17/20 @ 6:18 PM
✅
200kj
78rpm
42%
17mph
Friday 8/21/20 @ 11:8 AM
83kj
74rpm
35%
14mph
Friday 8/21/20 @ 12:0 AM
✅
171kj
84rpm
43%
19mph
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
Friday 5/1/20 @ 1:57 PM
✅
179kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph
Monday 4/27/20 @ 11:29 PM
✅
125kj
73rpm
42%
16mph
Thursday 8/15/19 @ 10:32 AM
83kj
75rpm
35%
14mph
Saturday 4/18/20 @ 11:15 PM
✅
101kj
81rpm
35%
15mph
Workouts
140
kj
Saturday 9/5/20
163
kj
Tuesday 11/10/20
127
kj
Monday 7/6/20