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Shake and Bake
cryinsweat
Chicago #BGM 👑❤️
5
Beat alwzfocused
VS
alwzfocused
NJ
6 🔥
Beat cryinsweat
Workouts
Next Workouts
Wednesday 8/3/22 @ 11:44 AM
126
kj
68
rpm
38
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/23/22 @ 8:12 PM
✅
192
kj
58
rpm
50
%
17
mph
Friday 3/24/23 @ 11:19 AM
80
kj
73
rpm
35
%
13
mph
20 min Hip Hop Ride
Cliff Dwenger
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Thursday 12/16/21 @ 11:34 AM
✅
131
kj
59
rpm
50
%
17
mph
Sunday 11/6/22 @ 4:29 PM
125
kj
80
rpm
31
%
13
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 10/31/22 @ 2:21 PM
✅
187
kj
59
rpm
49
%
16
mph
Friday 9/25/20 @ 11:2 AM
135
kj
69
rpm
38
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 10/7/21 @ 10:17 AM
✅
149
kj
57
rpm
46
%
15
mph
Saturday 9/5/20 @ 7:2 PM
140
kj
66
rpm
40
%
14
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Friday 11/19/21 @ 11:13 AM
✅
184
kj
54
rpm
52
%
16
mph
Wednesday 10/20/21 @ 12:10 PM
137
kj
68
rpm
39
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/26/21 @ 10:12 AM
✅
167
kj
55
rpm
49
%
16
mph
Thursday 9/10/20 @ 11:2 AM
✅
132
kj
67
rpm
38
%
14
mph
30 min Sean Paul Ride
Hannah Frankson
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Thursday 1/28/21 @ 11:33 AM
112
kj
53
rpm
43
%
13
mph
Thursday 12/3/20 @ 12:21 PM
✅
147
kj
75
rpm
37
%
15
mph
30 min Outkast Ride
Denis Morton
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Sunday 1/3/21 @ 3:1 PM
89
kj
57
rpm
37
%
12
mph
Thursday 11/5/20 @ 12:15 PM
✅
87
kj
73
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 11/26/20 @ 2:35 PM
71
kj
57
rpm
40
%
13
mph
Friday 8/21/20 @ 11:8 AM
✅
83
kj
74
rpm
35
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 11/12/20 @ 11:32 AM
63
kj
63
rpm
35
%
12
mph
Next Workouts
cryinsweat
Chicago #BGM 👑❤️
5
Beat alwzfocused
VS
alwzfocused
NJ
6 🔥
Beat cryinsweat
Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
126
kj
Wednesday 8/3/22
✅
192
kj
Saturday 7/23/22
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
80
kj
Friday 3/24/23
✅
131
kj
Thursday 12/16/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
125
kj
Sunday 11/6/22
✅
187
kj
Monday 10/31/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
135
kj
Friday 9/25/20
✅
149
kj
Thursday 10/7/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
140
kj
Saturday 9/5/20
✅
184
kj
Friday 11/19/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
137
kj
Wednesday 10/20/21
✅
167
kj
Tuesday 10/26/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
132
kj
Thursday 9/10/20
112
kj
Thursday 1/28/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
147
kj
Thursday 12/3/20
89
kj
Sunday 1/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
87
kj
Thursday 11/5/20
71
kj
Thursday 11/26/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
83
kj
Friday 8/21/20
63
kj
Thursday 11/12/20
Next Workouts