Shake and Bake
Workouts
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Thursday 11/26/20 @ 3:55 PM
223kj
78rpm
36%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
268kj
76rpm
40%
16mph
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Friday 10/16/20 @ 9:11 PM
✅
189kj
81rpm
40%
16mph
Thursday 8/13/20 @ 11:8 AM
68kj
67rpm
33%
12mph
Monday 10/12/20 @ 3:19 PM
✅
134kj
82rpm
41%
17mph
Saturday 9/12/20 @ 3:35 PM
151kj
75rpm
38%
15mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Saturday 9/5/20 @ 7:2 PM
140kj
66rpm
40%
14mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Thursday 12/5/19 @ 11:48 AM
84kj
70rpm
36%
13mph
Wednesday 5/20/20 @ 4:4 PM
✅
96kj
74rpm
37%
15mph
Wednesday 4/29/20 @ 4:12 PM
✅
91kj
66rpm
41%
14mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Monday 4/27/20 @ 2:50 PM
✅
91kj
71rpm
37%
14mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Thursday 12/19/19 @ 11:35 AM
✅
92kj
69rpm
38%
14mph
Saturday 4/18/20 @ 8:20 PM
77kj
72rpm
34%
13mph
Workouts
140
kj
Saturday 9/5/20