Shake and Bake
Workouts
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Thursday 7/2/20 @ 1:49 PM
✅
152kj
62rpm
43%
15mph
Wednesday 10/20/21 @ 12:10 PM
137kj
68rpm
39%
14mph
Friday 1/7/22 @ 5:49 PM
✅
211kj
57rpm
51%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
223kj
78rpm
36%
15mph
Thursday 12/3/20 @ 11:55 PM
202kj
58rpm
43%
14mph
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Friday 7/17/20 @ 10:50 PM
138kj
65rpm
40%
14mph
Tuesday 7/7/20 @ 11:39 PM
✅
200kj
65rpm
46%
16mph
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
Saturday 5/2/20 @ 9:20 PM
✅
161kj
67rpm
41%
15mph
Monday 5/11/20 @ 4:47 PM
85kj
71rpm
37%
14mph
Friday 4/3/20 @ 5:0 PM
✅
120kj
79rpm
39%
16mph
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph
Saturday 5/2/20 @ 9:55 PM
✅
103kj
60rpm
44%
14mph
Tuesday 2/11/20 @ 10:48 AM
✅
155kj
68rpm
42%
15mph
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph
Workouts
137
kj
Wednesday 10/20/21
163
kj
Tuesday 11/10/20
127
kj
Monday 7/6/20